Who am I?

My name is David Charles and I’m a writer, outdoor instructor and wilderness therapeutic guide in training.

I am currently the Expeditions Manager at British Exploring Society and former director of Thighs of Steel, Europe’s longest charity bike ride, which between 2016 and 2023 raised over £760,000 for grassroots refugee solidarity projects.

Why subscribe?

Every email I send will focus on one aspect of being human and give you one nature-based practice that you can use this week to bring you into closer connection with yourself, with your loved ones, and with the natural world around you.

This is evidence-based wilderness therapy, designed for real life — your life.

Plus you’ll get access to my full archive, which includes almost everything I’ve ever written in the past 20 years, from interviews inside a Greek refugee camp, to a behind-the-scenes look at writing a BBC sitcom, or a deep dive into the science of psychedelics. Check out the archives for a flavour.

No but seriously who am I?

In the dim and distant past (2017-2021), I co-wrote four series of BBC sitcom Foiled, which you can listen to here.

I have also been known to work with smattering of environment, adventure and refugee organisations including The Bike Project and Global Landscape Forum.

I also recently became a dad. Which might explain my erratic publication schedule.

Hello you!

I love getting emails so feel free to hit reply whenever inspiration strikes—questions, comments, stories and suggestions all welcome.

Big love,
dc:

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Seasonal nature practices for reconnecting with your life story, your relationships, and the living places that hold you. Evidence-based wilderness therapy, designed for real life.

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