How To Give Me Birthday Presents
(And accidentally take positive action on something you really care about)
Happy Friday!
And welcome to edition 325.
👋 My name is David and I’m a writer, outdoor instructor and cyclist-at-large with Thighs of Steel. I write stories that help you and me understand the world (and ourselves) a little better.
Well, actually, this week I’m writing about how to give me birthday presents.
How To Give Me Birthday Presents
(And accidentally take positive action on something you really care about)
I’ve spent the last six months working my ass off behind a computer screen to help make Thighs of Steel 2022 a sweat-n-spokes reality.
Now it’s time for the easy bit: cycling 5,000km from Glasgow to Athens.
SORRY WHAT?!?
Oh yes. I’ll be part of the core team for six of the eight weeks: from Glasgow to Milan (yep — over the Alps) and then again from Dubrovnik to Athens, through Albania and Macedonia.
Being core team means I’ll cycle about two thirds of the way and drive Mama Calypso the other third, supporting ninety pedal-pushing, wild-camping, fundraising cyclists through the biggest physical challenge of their lives.
And I won’t sleep for two months.
Together, we’re aiming to raise at least £60,000 for MASS Action, a volunteer-led charity that support grassroots projects like Khora, a social kitchen, asylum support centre and free shop for displaced people in Athens.
Our aim is to empower dignified and sustainable initiatives for migrants and asylum seekers in the UK and Greece. 💪
Enough typing!
If you’d like to listen to me telling stories about that unique intersection between a) cycling really far, b) migrant solidarity and c) bugling on the beach, then — snakes alive! — you are in luck.
I did my first ever guest spot on a podcast this week, chatting to Saoirse at Bikepacking Buds, a rad community that aims to create a network of bikepackers across the UK.
Listen on Spotify (you don’t need an account) and hear about cycling Britain on a £50 auction bike, riding to Athens four times, how to fix broken brakes with duct tape, doing laps of Dartmoor for the sake of GPS artwork, and, of course, the spirit badger origin of my touring bugle.
So what has this got to do with my birthday?
Next Friday, I’ll turn 40.
That seems like a nice round number and, when nice round numbers come along, it’s not unusual in our culture for people to mark the occasion with generous gifts.
I’m going to make this easy for you.
Instead of going to the hassle of wrapping up and posting me one of your old DVDs, subscribe to this newsletter between now and my birthday next Friday, and I’ll donate the entirety of your subscription fee (£30) to the fundraiser on your behalf.
As a bonus, you’ll receive all of the bragging rights associated with becoming a paying subscriber (and it will automatically renew next year, so stay sharp if you don’t want to go quite that far).
You might even receive gifts in return — like last year, when I sent out a book to all paying subscribers.
I am, for example, planning a surprise and surprisingly physical subscriber-only newsletter magazine-letter, on the theme of propinquity, delivered to your door (if your door is in the UK).
If this all sounds a bit much or you prefer random acts of kindness, you can simply donate to the fundraiser through JustGiving. Like, right now.
Thank you 🙏
The Bad News
What my impending sleeplessness also means is that, from mid-July to mid-September, these newsletters will inevitably become spontaneously irregular.
They’ll also, more likely than not, be obsessively focussed on cycling, cycling, cycling and, as you’ve already glimpsed, amplifying our message of international solidarity and maximising the impact of our and your financial contributions.
I hope that I’ll find time for one or two more thoughtful emails, but please don’t expect a whole lot more than a cache of images and word-images captured on the freewheel.
Think of it as a summer break. We all need one.
100 Days of Adventure
🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢🟢⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪
Three Small Things At The End, This Week Incorporating One Slightly Bigger Thing
ONE SIMPLE TRICK… Use this one simple trick and you’ll never have to do anything with a deadline ever again:
Because this newsletter is due on the Friday, I don’t have to write it on the Thursday.
But equally, if I do write it on the Thursday, then I certainly don’t have to write it on the Friday.
Logically, then, by writing my newsletter a day early, I never have to write it!
PAYWALLS: Skip paywalls on scientific research articles by using the browser extensions Open Access Button or Unpaywall. For even more ways, see this article from Ness Labs.
SQUATTING: For the first time in my life, I can sit cross-legged on the floor. Seriously: first time. At primary school, aged six, I remember pretending I’d stapled myself in the thumb so that I could have the ‘special’ (AKA ‘only’) chair at storytime.
This transformation in my flexibility is down to the cumulative power of doing a couple of minutes of yoga every evening. And it has genuinely improved my life: I can now have a picnic with friends without making them gather around a bench.
My latest small-but-mighty obsession is the flat-footed squat.
I’ve long known that the squat (what a word!) is the best position for defecation and that millions of people all over the world sit comfortably in this position every day. But it’s caught my attention this week because Simon Jackson, Head of Bike Fit at Cadence, chose a 45-second squat as his desert island conditioning exercise.
This is the One Stretch To Rule Them All.
And wow. I love it. I love it so much that I want to fill every forgotten corner of time with a squat. Waiting for the kettle to boil, on the phone, at the beach. Maybe one day, I’ll be able to work at a squat desk…
~
There we go — that’s all for this week. Have a great weekend and just remember…
Big love,
dc: